Hello pals!
I’ve a model new podcast episode reside, and at present we’re speaking all issues pores and skin! 🌟
I’m sitting down with Dr. Mamina Turegano, a triple board licensed dermatologist, internist, and dermapathologist based mostly in New Orleans. On this episode, she’s sharing a very refreshing, integrative tackle pores and skin well being, the type you don’t often get at an everyday derm appointment. We get into the matters which can be throughout social media currently, like whether or not sunscreen is definitely secure, the actual cope with Botox, and what habits genuinely make a distinction in your pores and skin long run.
Right here’s what we chat about:
- The true story behind the sunscreen-causes-cancer declare and what the benzene contamination scare really was
- Why correlation shouldn’t be causation relating to sunscreen use and pores and skin most cancers charges
- The reality about chemical vs. mineral sunscreen and what the FDA really says
- A dive into Botox and all concerning the security knowledge, the reported adversarial reactions, and the rising analysis on mind well being
- Why skincare developments (hi there, peptides) are altering what we really want procedures for
- The non-negotiable fundamentals each pores and skin routine ought to embody
- What way of life elements are growing older your pores and skin quicker than you assume
- The connection between sleep, stress, and pores and skin circumstances like zits, eczema, psoriasis, and hair loss
And a lot extra!
It was superior getting to speak to Dr. Mamina and I hope you want listening to it as a lot as I loved chatting together with her! For those who’ve ever left a derm appointment with extra questions than solutions, this episode is for YOU ❤️
204: What Your Pores and skin Is Actually Telling You | Sunscreen Security, Botox Dangers & Dermatologist-Backed Habits for Wholesome Pores and skin with Dr. Mamina Turegano
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