Our honey mustard hen recipe packs in a lot unimaginable taste due to a straightforward honey dijon marinade that doubles as a sauce for serving.
Not per week goes by with out us being requested to share extra chicken recipes. I get it! So many people toss a package deal of hen into our cart earlier than realizing what we’re going to do with it.
This tremendous flavorful honey mustard hen recipe is your reply! You’ll marinate hen thighs (or different cuts of hen if that’s what you’ve got), then cook dinner them with the marinade. The hen seems extremely juicy, saucy, and actually scrumptious. I’ve at the moment acquired this recipe on repeat for my household, and I’m excited so that you can attempt it quickly!
Key Substances
- Rooster: I like hen thighs for this recipe, however our marinade works for just about any reduce of hen (boneless, bone-in, skinless, or skin-on). The honey mustard marinade shared beneath is sufficient to marinate 2 kilos (most likely a bit extra), so be at liberty to regulate the quantity based mostly on how a lot hen you’ve got readily available.
- Honey and Mustard: I take advantage of a pure, native honey and Dijon mustard. I particularly love the fancier mustards for his or her taste (they’re a bit extra punchy). The commonest larger finish choice I see in customary grocery shops is Maille, which is ideal.
- Mayonnaise: We love utilizing mayonnaise in our marinade recipes (see this pork chop marinade as proof). It provides taste, tenderizes, and retains the hen good and juicy. If you happen to’d desire to make use of a plain thick yogurt, you’ll be able to. Actually, we use it for our widespread Greek chicken marinade (Icelandic or Greek full-fat yogurt are my go-tos).
- Lemon: We use the juice from one lemon for the marinade, which balances the sweetness of the honey.
- Garlic and Oregano: This hen recipe requires a great quantity of garlic (we name for six cloves). The honey-and-Dijon mustard combo can take it with out the garlic overpowering something. Initially, this recipe was developed for recent oregano, which, if in case you have it, is gorgeous! I’ve used dried in my images as a result of it’s extra available at our native shops. I gave quantities for dried vs. recent beneath.
Discover the complete recipe with measurements beneath.
Tips on how to Make Honey Mustard Rooster
Tip 1: Make our marinade. For the easiest flavored hen, use our honey mustard hen marinade. It’s fairly easy and works so properly with the hen (in our case, hen thighs).
To make it, whisk collectively honey, mustard, mayonnaise (or yogurt), lemon juice, garlic, oregano, salt, and pepper. Then add your hen and let it marinate within the fridge for some time. We advocate ready not less than 4 hours and even in a single day for one of the best taste.

Tip 2: Begin cooking the hen on the stovetop. I like a little bit shade on my hen, so I pull out my grill pan, warmth it over medium, and add the marinated hen (saving the marinade left within the bowl for later). We’re not seeking to totally cook dinner the hen during, simply add some shade.
I like the grill pan right here. The honey within the marinade will brown shortly, serving to create these grill marks. If you happen to don’t have a grill pan, a daily skillet works nice, simply watch the honey doesn’t get too darkish.

Tip 3: End within the oven. As soon as now we have some shade, I like transferring the hen to a baking sheet and pouring the reserved marinade over it earlier than baking within the oven. In case you are apprehensive about reusing the marinade, it’ll bake within the oven lengthy sufficient to return to a protected temperature.
Bake the hen, coated within the marinade, till an inner thermometer reaches 165°F or 175°F-180°F for thighs (they’re protected at 165°F, however extra tender and succulent when cooked a little bit longer).

Serving Options
You’ve got so many choices for serving this hen! It’s excellent with sautéed broccoli and plain steamed rice. I like it for topping salads, served subsequent to roasted potatoes, with sweet potato fries, and a lot extra.
For extra of a cookout-style meal, contemplate summery sides like potato salad, creamy pasta salad, or coleslaw. Or, for a fall-ish meal, add some roasted butternut squash, mashed sweet potatoes, and even comforting macaroni and cheese.
Extra of Our Favourite Marinades

Honey Mustard Rooster
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PREP
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COOK
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TOTAL
Our straightforward honey mustard hen marinade is the key to juicy, tender, and flavorful hen. We use hen thighs in our images, however this recipe works for all cuts of hen! To cook dinner them, we advocate utilizing a grill pan so as to add some grill marks and shade, then transferring the hen, coated with the marinade, to the oven to complete cooking. We’re reusing the marinade on this case, however since you’ll bake the hen for 20+ minutes, it ought to attain a protected temperature (165°F).
5 Servings
You Will Want
6 tablespoons honey (125g)
¼ cup Dijon mustard (65g)
¼ cup mayonnaise (57g)
1 lemon, juiced
6 garlic cloves, minced, about 2 tablespoons
2 teaspoons dried oregano or 2 tablespoons chopped recent oregano
1 teaspoon nice sea salt
¾ teaspoon recent floor black pepper
2 kilos boneless, skinless hen thighs (907g)
1 tablespoon avocado oil or olive oil, or extra as wanted
Instructions
- Marinate
1Make marinade: Whisk the honey, mustard, mayonnaise, juice from 1 lemon, minced garlic, oregano, salt, and pepper in a big nonreactive bowl (corresponding to a glass or stainless-steel bowl).
2Marinate the hen: Add the hen and toss to coat evenly. Refrigerate, coated, for not less than 4 hours and as much as in a single day.
- Cook dinner the Rooster
1Prep: Preheat the oven to 375°F (190°C) and put together a parchment-lined baking sheet.
2Begin in a grill pan: Warmth a grill pan over medium warmth. Add a little bit of oil, then place the hen into the pan. Cook dinner for two to three minutes on both sides till grill marks seem, however don’t cook dinner till the middle is cooked via. Watch the warmth throughout this step and switch it down if the honey begins to get too darkish.
3End within the oven: Switch the hen to the ready baking sheet and spoon any remaining marinade from the bowl over it. Bake till an inner thermometer inserted into the thickest a part of the hen reads 165°F (73°C), 20 to half-hour, relying on the thickness of your hen. Be aware that 165°F (73°C) is for security, however if you’re cooking hen thighs, proceed to cook dinner them to 175°F (79°C) to 180°F (82°C) for extra tender thighs. Relaxation for five minutes and serve.
Adam and Joanne’s Ideas
- Alternate options for cooking the hen: You possibly can grill, bake, or cook dinner the hen in a skillet or grill pan. My favourite choice is to sear the skin for shade and end within the oven. Since honey is within the marinade, it’ll darken fairly a bit so look ahead to burning whenever you sear your hen. Because of this we love the grill pan. You’ll get darkish grill marks the place the honey takes on shade, however it received’t be utterly blackened over your entire piece of hen. You possibly can skip the grill pan and go on to the oven. You’ll nonetheless get a little bit shade. If you happen to use an out of doors grill, use our grilled chicken recipe for ideas.
- The diet details offered beneath are estimates. We assumed hen thighs.
Diet Per Serving
Serving Measurement
1 of 5 servings, about 5 ounces
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Energy
417
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Complete Fats
18.6g
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Saturated Fats
3.6g
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Ldl cholesterol
175.1mg
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Sodium
1021.1mg
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Carbohydrate
23.3g
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Dietary Fiber
0.4g
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Complete Sugars
21.2g
/
Protein
36.2g
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