Soy Glazed Salmon - 20 Min Sticky Salmon Dinner

This Soy Glazed Salmon is prepared in 20 minutes, with tender salmon fillets basted in a sticky soy, sesame and brown sugar glaze. Served with garlicky stir-fried pak choi, spring onions and chilli, it’s a light-weight, speedy dinner with loads of sweet-savoury flavour, and don’t neglect to spoon over any additional tray glaze.

Nicky’s Notes

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It is a good one for if you need one thing recent and flavour-packed, however you don’t need dinner to show into an enormous challenge.

The glaze is de facto easy, it’s a mixture of gentle soy, darkish soy, sesame oil, brown sugar, garlic powder and black pepper. It solely takes a minute to stir collectively, however as soon as it hits the new salmon and begins effervescent beneath the grill, it turns shiny and sticky with pretty little caramelised bits across the edges.

I like utilizing tail-end salmon fillets for this recipe as a result of they’re wider and flatter, which implies they cook dinner shortly and evenly beneath the grill. Additionally they provide you with extra floor space for that glaze to cling to, which is all the time factor.

The greens cook dinner within the time it takes the salmon to complete, so every little thing can go straight onto plates whereas it’s sizzling. Add rice or noodles if you wish to make it extra filling, or maintain it as it’s for a lighter dinner.

Why you’ll love this Soy Glazed Salmon

Prepared in 20 minutes together with the prep time!
Candy, salty, sticky glaze with sesame and soy for that every one spherical umami flavour
Served with fast stir-fried greens for a simple full meal that’s additionally straightforward to bulk out with rice or noodles.
Nice for a lighter weeknight dinner that also feels satisfying.

Components for Glazed Salmon

***Full recipe with detailed portions within the recipe card under***

Ingredients for an Asian-inspired salmon dish: salmon fillets, pak choi, soy sauces, sesame oil, chillies, spring onions, brown sugar, black pepper, oil and garlic.

The Salmon

The broader, flatter fillets cook dinner shortly and provide you with a lot of floor space for the glaze. Thicker fillets will nonetheless work, however they might want an additional minute or two.

Observe one Soy Sauce

The 2 soy sauces do barely completely different jobs right here. The sunshine soy offers saltiness and savoury flavour, whereas the darkish soy provides color, depth and richness to the glaze.

Greens

The greens are cooked shortly in sesame oil with pak choi, spring onions, garlic, sliced pink chillies and darkish soy sauce.

Pak choi is nice as a result of it softens shortly however nonetheless retains a little bit chew. The spring onions go candy and barely charred within the pan, and the chilli offers every little thing a mild warmth.

Swap out the pak choi and spring onions in your favorite quick-cook greens – akin to mangetout, peppers, spring greens or kale.

Abbreviated Recipe

***Full recipe with detailed steps within the recipe card under***

Grill the salmon skin-side up for two minutes, then combine collectively the soy, sesame, brown sugar and seasoning glaze. Flip the salmon over, spoon over the glaze and grill for one more 4–6 minutes, basting a number of instances, till sticky and simply cooked. In the meantime, stir-fry the pak choi, spring onions, garlic, chillies and soy sauce for a couple of minutes till softened, then serve with the salmon, sesame seeds and any additional tray glaze spooned excessive.

Recipe Suggestions

Don’t skip the basting

Basting the salmon whereas it’s beneath the grill helps construct up that sticky, shiny coating. The glaze will pool on the tray a little bit, however that’s nice – it will get pretty and syrupy and is ideal for spooning again over the fish.

Line the tray with foil

The sugar within the glaze caramelises shortly, so lining the grill tray makes clean-up a lot simpler.

Mild brown sugar helps the glaze bubble and caramelise beneath the grill, giving the soy glazed salmon these pretty sticky edges.

Soy Glazed Salmon fillets and stir fried pak choi on a foil-lined tray, garnished with sliced red chilli, sesame seeds, and a brown sauce.

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Leftovers Information

Leftover cooked salmon might be cooled shortly, then saved in an hermetic container within the fridge for as much as 2 days.
You’ll be able to reheat it gently within the microwave in brief bursts, however I truly actually like leftover soy glazed salmon served chilly or room temperature, flaked right into a rice bowl or salad with cucumber, spring onions and a drizzle of any leftover sauce.
The greens are finest eaten recent, as pak choi can soften rather a lot as soon as reheated.

Watch easy methods to make it

Preheat the grill (broiler) to excessive.
Place the salmon fillets, skin-side up on a grill tray lined with foil.

4 tail-end salmon fillets
Place beneath the grill (broiler) for two minutes.
In the meantime, in a small bowl, combine the oil, sesame oil, gentle soy sauce, darkish soy sauce, garlic powder, black pepper and light-weight brown sugar.

1 tablespoon impartial oil, 1 tablespoon sesame oil, 1 tablespoon gentle soy sauce, 1 tablespoon darkish soy sauce, ¼ teaspoon garlic powder, ¼ teaspoon black pepper, 3 tablespoons gentle brown sugar
Flip the salmon over and drizzle the glaze over the salmon (don’t fear in regards to the sauce pooling on the tray).
Place beneath the grill (broiler) and cook dinner for an additional 4-6 minutes, basting two or thrice, till simply cooked.
Whereas the salmon is cooking, make the greens. Warmth the sesame oil in a big frying pan (skillet) or wok over a medium-high warmth.

2 tablespoons sesame oil
Add the pak choi, spring onions, garlic, chillies and soy sauce and fry, tossing every little thing collectively, till the pak choi and spring onions soften (about 3-4 minutes).

400 g (14 oz) Pak Choi, 1 bunch spring onions (scallions), 2 cloves garlic, 2 pink chillies, 2 tablespoons darkish soy sauce
Prepare the salmon and stir-fried greens on plates and high with sesame seeds.

1 tablespoon sesame seeds

Tip: Swap out the pak choi and spring onions in your favorite quick-cook greens – akin to mangetout, peppers, spring greens or kale.

Vitamin info is mechanically calculated, so ought to solely be used as an approximation.

This Glazed Salmon Recipe was first posted in Jun 2026.

What to serve it with

This glazed salmon is gorgeous as a lighter dinner with the stir-fried garlicky greens, however you may bulk it out with:

A bowl of white rice topped with glazed tofu, sautéed bok choy, spring onions, red chilli slices, and sprinkled sesame seeds.

If I’m serving this with rice, I prefer to spoon a little bit additional glaze excessive so the rice soaks up all that sweet-salty sauce.

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